by Sarah Bragg | Aug 26, 2021 | Recipes
Use up the last of the Christmas turkey and Eat healthy again after a week of rich food So here is my “throw it all in “ spicy turkey left over chunky soup” Ingredients 1 chopped onion 1 stick of chopped celery 1 chopped red pepper 2 sliced carrots 2 inches of chopped...
by Sarah Bragg | Aug 26, 2021 | Recipes
If you are looking for a healthy alternative to Christmas Cake this year why not try this simple but delicious recipe. It is wheat, gluten dairy and refined sugar free! Ingredients 3 Cups of mixed dried fruit (soaked overnight in brandy or similar or hot water) 1 tsp...
by Sarah Bragg | Aug 26, 2021 | Recipes
Healthy Energy Bar from Sarah Ingredients 1 cup of Macadamia Nuts1 cup of cashew nuts1 cup of dates (soaked overnight)2 cups of oats1 tbsp vanilla essence…pinch of sea salt1/2 cup of desiccated coconut (optional)1-2 tbsp Coconut Oil Method Melted Combine all...
