Join me in my online studio on Facebook Live. Kickstart your day with a 30 minute class or catch up later at a time that suits you.
All classes are suitable for everyone and for all ages.
Join today to get all the benefits of a Fitness Studio from the comfort of your own home. If you are looking for something with no travel time, no waiting lists and no child care then online is for you. Grab your trainers, find some space and off you go.
With four 30 minute classes each week to choose from and new content at each class there’s always something new to inspire and motivate you and at only £30 per month it’s fantastic value!
Mobilise and Motivate Mondays
8.30am– the best way to start your day and week
Time to get moving Tuesdays
8.30am – walk to the beat with me and get your steps in to the music
Wellbeing Wednesdays
8am – standing Fitness Pilates to get you over the middle of the week
30/30 Thursday
8.30am – 30 seconds of conditioning and 30 seconds active recovery is going to tone up those muscles and get in your steps for the day.